HCG Recipe of The Day! 8/19/2010

Still dont know what to make for dinner tonight?


Do you like Chinese food?  Here is a delicious HCG friendly recipe that will satisfy any appetite! 

KUNG PAO CHICKEN

100g chicken – cut into chunks
chopped onion (allowed amount)
1-2 t sambal oelek
red pepper flakes (optional)

Marinade
1 part liquid aminos

Seasoning
Mash together in small bowl:
3 cloves minced garlic
1-2 t fresh minced ginger root

Sauce
Stir together in small bowl:
1/2 c broth
1-2 t liquid aminos

In small dish, combine marinade & chicken.
Refrigerate 30 mins – 1 hour.
Preheat non-stick pan over MED-HI heat.
Cook chicken 5-7 mins, browning on all sides.
Add sambal oelek. Cook 1-3 additional mins.
Remove chicken from pan and set aside.
Add onion to pan and cook until tender.
Stir seasoning mixture in with onions. Cook 1-3 mins.
Add sauce mixture to pan. Cook 1-3 mins.
Re-add chicken to pan. Stir. Cook 1-3 mins
Top with a few dashes of red pepper flakes (optional).
Serve.